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April 2017

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BH Sales Kennel Kelp Holistic Health Care Products Distributor and Independent Ingredient Broker

BH Sales Kennel Kelp Healthy Meals







BH Sales Delicious White Bean & Super Shroom Soup 
      
Boku  Mains, Mushrooms, Soups & Stews
At the end of the day, there is nothing more comforting and cozy then settling down with a steaming bowl of savory, delicious soup.   

This soup makes a stop at all the nutritive bases. It boasts white beans, which have fiber and protein (not to mention are seriously delicious) as well as kale, which is rich in vitamins and minerals. 




What makes this recipe a true home run is the BōKU Super Shrooms, a functional, protective powerhouse for your overall well-being that also adds an amazing depth to the taste of this super soup.





  • Prep: 3 hrs
  • Cook: 15 mins
  • Yields: 6 to 8 Servings


Ingredients
1lb. Dried White Beans 
1 Large Carrot, peeled & chopped


2 Celery Stalks 
 6 cups Vegetable Stock
3 Fresh Thyme Sprigs
1/2 lb. Kale
Grated Vegan Cheese, garnish (*optional.. we love Almond Cheese)
5 tsp BõKU® Super Shrooms 
1 Put the beans in a large pot and add enough water to cover them by 2 to 3 inches.





Cover them and bring to a boil, then adjust the heat so the water simmers. 
Cook, stirring occasionally, until the beans are tender. 

*Note: Store leftover soup in an airtight container in the refrigerator for up to several days.


BH Sales Kennel Kelp & Trace Magnesium: for Weight Management
BH Sales Chief Organics Magnesium Comfort 
10oz (283g) 


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